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Showing posts from 2016

Food as Medicine: And the Memories We Eat

Every day, my mother watches YouTube videos about traditional medicine, nutrition, and staying fit. Almost every day, she discovers something new. Sometimes it is a new ingredient. Sometimes it is a new way to prepare something we have eaten all our lives. And sometimes, it is an instruction that finds its way straight into my kitchen. Recently, it was moringa. We had to mix moringa into the flour before kneading. Other times, it was jowar. The form might change, but the message stayed the same: we could always add something more to our food to make it healthier. She then wonders why her grandparents and parents never told them about the nutritional value of what they ate. Perhaps they did not know these things in the language we use today. Or perhaps they understood food differently. Today, YouTube has become her teacher. It tells her what to eat, what to avoid, what to add to our flour, and what our bodies might be missing. Every new video seems to reveal another secret to good healt...

CRAFTING MY WALL

Surely, SUPW (Socially Useful Productive Work) was something I enjoyed at school not because we could do something worthwhile as the initials stood for, It was like a silver lining during the exams when we could take leave to prepare for exam or perhaps even skip school for a Saturday Sunday outing by missing on a half day school which had two periods of SUPW . SUPW class was meant to give us an opportunity to be introduced to newer skills which we under normal circumstances avoided. It was CBSE's smart initiative to make it a part of its curriculum. Strikingly a number of projects that I have executed until now owe their roots to those formative years. The cognitive abilities acquired then, have been the foundation stones to many projects taught to my children. Every time an idea was required I had something new to offer for which I was gratefully thanked by my two teenagers. Though my creative talent oscillated between bad to good I had a wonderful and enrichin...

CASTLE BIJAIPUR: A HERITAGE RESORT

CASTLE BIJAIPUR      A HERITAGE RESORT We all know stories from Chittorgarh in Rajasthan; it is famous for its fort, its ruler Prithviraj Chauhan, and his valour. What we do not know is about its lesser-known “havelis”. Modern-day restorations and the service industry have transformed them into heritage resorts. Castle Bijaipur is one such place in the backdrop of mountains. Ever been to a heritage resort? No, then one must go to these beautiful places at least once, travelling backwards in time. Doing so reminded me of a “Star Trek” time travel to unexplored destinations. The road to the castle is lined with trees and wild plants on both sides, in all imaginable shades of green. Its entrance is marked by a huge door with beautifully sculptured arches and ornately decorated with flowers and leaves. The monsoon season we visited had just lit up all the shades of nature. We were staying on the topmost floor, and the view from here was splendid. The “jharokhas,” ...