Health is wealth is an old dictum, yet not fully practiced by all. The recent experience of COVID- 19 has forced us to think about health in a different way. This experience has taught us that in order to be healthy we need to boost our immunity naturally. Here, we will acknowledge the factors responsible for boosting our immunity.
Salads were the newest additions to our menu list as starters. It owes its origins to friends we visit often like a second home. The mundane sprouts could be part of creative jewellery with pomegranates and cheese cubes that had never occurred to me till I saw them beautifully and colourfully occupying the centre table. The rainbow salad on a different occasion was also mesmerising. The presentation and the warmth with which they served added to the taste as much as to the refreshing memories. As I uncovered the lid of the container on my kitchen slab, I observed that the moth beans had sprouted, and rootlets were visible. I could eat them as much as I could plant them. I decided to plant a few and serve the remaining for breakfast. They lay embedded in the soil with air, water and food in plenty. After a few days, I observed most had not survived. They had turned black and lay on the verge of extinction in that darkness. The paradox of plenty providing in excess is not good. The para...
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