BOOST YOUR IMMUNITY

Health is wealth is an old dictum, yet not fully practiced by all. The recent experience of COVID- 19 has forced us to think about health in a different way. This experience has taught us that in order to be healthy we need to boost our immunity naturally. Here, we will acknowledge the factors responsible for boosting our immunity.

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The Truth About The Paradox Of Life

Salads were the newest additions to our menu list as starters. It owes its origins to friends we visit often like a second home. The mundane sprouts could be part of creative jewellery with pomegranates and cheese cubes that had never occurred to me till I saw them beautifully and colourfully occupying the centre table. The rainbow salad on a different occasion was also mesmerising. The presentation and the warmth with which they served added to the taste as much as to the refreshing memories. As I uncovered the lid of the container on my kitchen slab, I observed that the moth beans had sprouted, and rootlets were visible. I could eat them as much as I could plant them. I decided to plant a few and serve the remaining for breakfast. They lay embedded in the soil with air, water and food in plenty. After a few days, I observed most had not survived. They had turned black and lay on the verge of extinction in that darkness. The paradox of plenty providing in excess is not good. The para...

10 UNSURPASSED COLLECTION OF BOOKS DEFINING MY CAREER

Some people discover their passion early. As a child, I often wrote with chalk on the doors of our home like a teacher, taking classes for imaginary students sitting on the floor. Some months later, real friends became my students, comfortably seated on the chairs—a clear sign of progress. Finding a passion to pursue is just the beginning. The journey ahead requires skills and hard work. It was the high road to BECOMING (Michelle Obama). 1984 (George Orwell) the year I became who I am— it marked the beginning of my journey as a Dentist. My journey had a trail of milestones. Clearing the Combined Pre-Medical Test was the first such milestone, gaining admission into one of the most prestigious dental schools, yet another. What followed was graduation, then post-graduation, and more milestones. I was EDUCATED (Tara Westover). Both personally and professionally, the environment around me changed. I was evaluating and learning. Years later, when my little birds flew away, an empty ne...

WHATSAPP FORWARDS

"You will not read any of my WhatsApp messages and so it is useless to send you anything.” My mother said to me. I acknowledged her by my silence mentally reciting," I read all that you sent to me". So, here I am busy reading all about Indian spices and medicinal herbs used as daily household ingredients, thereby indulging in more studies on naturopathy as compared to any other ‘pathy’ which has side effects. I speed dialled my mother when my patient refused to undergo the procedure of scaling to clean her teeth in favour of 'alum', or "phitkari," a desi nuskha. No wonder patients shirk away from scaling. I ruminate. "I just called you up to confirm if you WhatsApped something to my patient "I vented. Ever since, I have been scrolling through all her erstwhile messages to know more about natural healthier medicaments, their benefits and roles in dentistry and health. Oh! WhatsApp was not there when I was a student. No wonder, my gold ...

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