BOOST YOUR IMMUNITY

Health is wealth is an old dictum, yet not fully practiced by all. The recent experience of COVID- 19 has forced us to think about health in a different way. This experience has taught us that in order to be healthy we need to boost our immunity naturally. Here, we will acknowledge the factors responsible for boosting our immunity.

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COMMUNICATE EFFECTIVELY FOR BETTER COMMUNICATION

As a new entrant to the content creation market, I was relentlessly searching for jobs in writing. It was an aha moment. I was selected to write a test assignment, a video script that was for one of the well-known educators in the online world. My script had to bring out the essence of effective communication. I brainstormed for ideas. And since it was my first experience, I was falling short in everything. I whipped up all my resources and Googled, scoffing at the idea of writing a video script on communication for a master communicator. It was not an easy task. Nevertheless, I tried and came up with a story that remains close to my heart for being the first of its kind. Prompted by the twists in Chinese whisper, I co-related it with the modern generation. Here goes the story that you can smile about or empathise with. A couple decided to meet at 10.00 the next day for coffee. The boy reached the coffee shop the next morning, but the girl did not. He waited and ...

WHATSAPP FORWARDS

"You will not read any of my WhatsApp messages and so it is useless to send you anything.” My mother said to me. I acknowledged her by my silence mentally reciting," I read all that you sent to me". So, here I am busy reading all about Indian spices and medicinal herbs used as daily household ingredients, thereby indulging in more studies on naturopathy as compared to any other ‘pathy’ which has side effects. I speed dialled my mother when my patient refused to undergo the procedure of scaling to clean her teeth in favour of 'alum', or "phitkari," a desi nuskha. No wonder patients shirk away from scaling. I ruminate. "I just called you up to confirm if you WhatsApped something to my patient "I vented. Ever since, I have been scrolling through all her erstwhile messages to know more about natural healthier medicaments, their benefits and roles in dentistry and health. Oh! WhatsApp was not there when I was a student. No wonder, my gold ...

The Truth About The Paradox Of Life

Salads were the newest additions to our menu list as starters. It owes its origins to friends we visit often like a second home. The mundane sprouts could be part of creative jewellery with pomegranates and cheese cubes that had never occurred to me till I saw them beautifully and colourfully occupying the centre table. The rainbow salad on a different occasion was also mesmerising. The presentation and the warmth with which they served added to the taste as much as to the refreshing memories. As I uncovered the lid of the container on my kitchen slab, I observed that the moth beans had sprouted, and rootlets were visible. I could eat them as much as I could plant them. I decided to plant a few and serve the remaining for breakfast. They lay embedded in the soil with air, water and food in plenty. After a few days, I observed most had not survived. They had turned black and lay on the verge of extinction in that darkness. The paradox of plenty providing in excess is not good. The para...

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